Laughter yoga session

Come and participate in a session of Laughter Yoga, the world's most joyful active meditation technique & anti-stress method.
As simple and unbelievable as it may sound, laughter is a form of physical, respiratory and emotional exercise, a gentle, joyful and playful gymnastics, a global well-being programme. This activity allows us to find a harmony between the mental and the physical, but also to refocus on the present moment, which is more and more forgotten in our society.
REGISTRATION REQUIRED

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